“When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It’ll cool down even the hottest of summer days!”

Ingredients

1 cup cantaloupe
1⁄2 cup milk (approx.)
1 tablespoon sugar (to taste)
1 cup ice
1⁄4 teaspoon cardamom (AKA — Elaichi Powder)

Directions

SERVINGS: 2

»» Fill one cup measure with cantaloupe.
»» Pour milk over cantaloupe until cup is filled to the top.
»» Pour milk and cantaloupe into blender.
»» Add ice, sugar and cardamom.
»» Blend until smooth and creamy; serve immediately.

 

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