4 Health Benefits Cranberries Juice For Women
Four Health Benefits Cranberries Juice For Women – Many options can be used to enjoy the fruits, one of them with the process into juice. As in general, the goal of making juice from fruits so that the body can efficiently and more rapidly absorbed by the body.
One type of fruit juice that is often used by people in the United States and is believed to have many health benefits, especially in women is the fruit Cranberry. Fruit is still belonged to the berry is a fruit native to America, which is only harvested in September and October alone and based on research results is included in the fruit-laden goodness for health (source: wikipedia.org), besides it is very easy to Cranberry fruit made fruit juice because of the structure that is easy to mashed.
So what are the healthy benefits that can be obtained, especially for the women of the Cranberry juice? Listed below are the health benefits of fruit Cranberry for women.
Four Health Benefits Cranberries
- Helps Body Fight Breast Cancer
Compounds contained in Cranberry may help the body to prevent and fight against the multiplication of cells that cause breast cancer in women. Therefore Cranberry juice consumption is recommended for women over the age of 20 years.
- Preventing Urinary Tract Infection (Urinary Tract Infection)
The first benefit to be gained from Cranberry juice is to help the body prevent tract infections and bladder or in medical language called a Urinary Tract Infection (UTI). This is because, Proanthocyanidins (compounds in the fruit which gives the red and blue colors in fruits) contained in cranberry juice useful as an antioxidant and can prevent binding of the bacteria to the cells in the bladder wall. The compound works to prevent bacteria from multiplying further and helps remove bacteria from the body.
- Prevent Osteoporosis
Cranberry also known that fruit including fruit naturally high calcium content, and very suitable to serve juice. As has been widely reported in various scientific studies, women are very vulnerable to osteoporosis (bone disease types that can degrade the quality and density of the bone), therefore Cranberry juice can help be one means to prevent Osteoporosis.
- Helping Pregnant Women To Maintain Fetus
Cranberry fruit including the type of fruit that is rich in vitamin C, so it is good for juice to be safe for women who are pregnant. The benefits that can be obtained is, can help keep the fetus, to prevent preterm birth.
That bit of information about Four Health Benefits Cranberry for women. Hope it can help you and increase your knowledge about maanfaat fruits.