Super Easy Smoothies & Juices That Will Change Your Life
1. Blueberry Smoothie
This is not only great for your health, but it’s loaded with antioxidants, phytochemicals, and flavonoids, which are vital for cellular health and disease prevention.
Big handful frozen or fresh organic wild blueberries
1 Banana
1 Tbsp extra-virgin coconut oil
1 Tbsp hemp seeds
1 Tbsp chia seeds
Pinch of cinnamon
1 cup hemp milk, almond milk, oat milk, or coconut water as your base
Source: Mindbodygreen.com
