Health and Fitness

Here are the Top 7 Supplements for successful weight loss: 1. B-Vitamins B vitamins are critical for keeping stress under control, remembering where you left your...

Summer's dry or sticky heat, depending on which part of India you live in, saps exercise enthusiasts of energy and resolve. But should you...

4 Ways To Rest Your Brain With today’s stressful lifestyles involving heavy work schedules, hectic social lives and busy families, it’s you may find yourself...

Methods & Portions To Weight loss A balanced diet is the only way to maintain a healthy body and mind. We are what we eat...

The Best Oral Spring Cleaning Tips to Get You Healthy (1) Toss Out your Old Toothbrush If your toothbrush looks like it has been cleaning tile...

7 Top Fitness Hacks from The House Of Celebrities Here are 7 workout regimens followed by 7 different celebrities - now YOURS to try! 1. Gwyneth...

Here are some favorite ways to use coconut oil: Besides its inherent nutrition though, it is also ridiculously multipurposeful. It contains 3 important substances -...

You should read 6 Tips to Sensible Weight Loss ! What is truly needed are some sensible proven weight loss tips that people can implement...

3 Ways of Dealing with the Emotional Side of Sugar Cravings Perhaps you know the feeling. You have just had a big meal and are...

The 14-Day Egg Diet Margaret Thatcher, Britain's former Prime Minster, used a version of the 14-day egg diet to lose weight before the 1979 election,...

Weight loss without diet I learned that losing weight sustainably isn't about counting calories, but about creating the proper hormonal environment in your body that’s...

Succeed At Losing Weight With One Of These Superb Advice! While you begin weight loss challenge try to think long term. Putting on weight over...

Diets Fast Weight Loss: Have you been sick of simply being excess fat? Despite the fact that weight problems has grown to be not...

Little tweaks to your diet can drastically improve your health and waistline. Even though these tips might seem like small, easy changes, the results...