Preventive Services for Your Kids

6 Free Preventive Services for Your Kids If you have a health insurance plan under the Affordable Care Act, you have many free preventive services...

How to Avoid Pollen

How to Avoid Pollen: Pollen doesn't mean to bug you. It's there to help plants reproduce. But if you inhale it, it can cause...

5 Tips for healthy skin

Skin care: 5 tips for healthy skin Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing...

Tips for Healthy Ears

Tips for Healthy Ears :: Cleaning your ears •  Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not...

benefits of cinnamon

Health benefits of cinnamon We find the evidence backed with hard research on why Cinnamon maybe the solution for blood sugar control, weight loss, alertness,...

Heart-Healthy Diet

9 Tips for a Heart-Healthy Diet Eating a heart-healthy diet pays big benefits, like better cholesterol and blood sugar levels, blood pressure, and weight. Surprise: Eating...

Heart risks overlooked

Heart survey results The British Heart Foundation surveyed more than 2,000 people: Only 2% were afraid of developing coronary artery disease. 90% wrongly believe high blood pressure...

The Benefits of Flaxseed

Flaxseed Finding creative ways to add flaxseeds to your meals can be a challenge. One popular technique is to incorporate ground flaxseeds into your muffin,...

Sleep and Longevity

Good quality sleep, 6-8 hours per night but not more, is statistically associated with longevity. Is there a causal connection? Experiments with rats and...

Benefits of Ginseng

Benefits of Ginseng, Different varieties of ginseng root have been used as treatments in Asia and North America for centuries. Ginseng is one of...

Creative Weight Loss Ideas

If you think the way you’ve always thought, you will always get the same result of the thoughts you’ve been thinking. Does that sound...

Well Kept Coffee

Well Kept Coffee Secret Revealed Maybe you have heard of warnings saying too much coffee is bad for your health. But most of us can't...

Odds Of Getting Pregnant

Odds Of Getting Pregnant - Tips For Improving Your Odds Of Getting Pregnant Naturally There are many reasons why a woman cannot conceive a baby....

Bulletproof Coffee Review

Bulletproof Coffee Review – For Weight Loss and Concentration Putting butter in coffee appears to be the latest craze across the web and there are...